One can achieve fat loss through various means like dieting, workouts, supplements, surgeries or through natural therapies. Steam bath is one among them. It is one of the safest and commonly used methods for shedding extra fat.
Steam bath is a very useful method for the elimination of toxins from the body by inducing profuse perspiration. This is a foolproof method of increasing the metabolic rate and reducing weight. It is very effective and widely used method in reducing weight without spending lot of money.
Fat Loss Supplement
Requirements for steam bath - A specially designed cabinet or steam box is necessary for the steam bath. It can be purchased for personal use, or can even be constructed at home.
Method of steam bath -
1. Steam bath is to be taken when the stomach is empty.
2. The patient must drink a glass of warm water and sit down in the cabinet with minimum or no clothing.
3. A small towel wet with cold water must be wrapped around the head to keep it cool.
4. Cold water should be sprinkled from time to time on the head during the steam-bath.
5. Now steam from the kettle should be let into the cabinet. When sufficient perspiration has been formed, which would be in about 15 minutes or so, the bath should be discontinued.
6. Excess should be avoided and moderation exercised in this matter. After emerging from the bath, the body should be wiped with a wet cloth, or a cold bath should be taken. The body feels light and sprightly after a steam-bath.
Very weak patients, pregnant women, and patients suffering from heart diseases or from abnormally high or low blood pressure must not take steam-baths. Normally a steam-bath is advisable once a week. Obese persons may take it twice a week with advantage.
If a feeling of giddiness is experienced during a steam bath, the bath should be terminated at once. The head should be washed with cold water and bed rest taken for some time, till one feels well again.
Disclaimer: This article is not meant to provide health advice and is for general information only. Always seek the insights of a qualified health professional before embarking on any health program.
Christmas Sales Accu-Measure Fitness 3000 Personal Body Fat Tester 201
Dec 14, 2011 04:13:12
Click for larger image and other views
Christmas Sales Accu-Measure Fitness 3000 Personal Body Fat Tester Feature
- Includes body fat tester, body fat measurement charts, instructions for body fat measurement and body fat tracking chart
- Accurate, reliable, private, and easy to use
- Inexpensive, convenient, and durable
- Endorsed by the World Natural Bodybuilding Federation
Christmas Sales Accu-Measure Fitness 3000 Personal Body Fat Tester Overview
Enjoy the ability to measure body fat easily by yourself, in the privacy of your own home, with the reliability and accuracy that is expected of today's registered medical devices. Recommended in Body-for-LIFE and endorsed by the World Natural Bodybuilding Federation, Accu-Measure Personal Body Fat Testers have gold standard accuracy to within 1.1% of underwater weighing results! Comes with an original Accu-Measure Personal Body Fat Tester, men's and women's Body Fat Measurement Charts, Instructions for Body Fat Measurement, Body Fat Tracking Chart, and questions and answers on body fat. Clinically proven to be more accurate than lengthy, complicated methods costing thousands of dollars. Raised markings provide clear, precise measurements. Patented audible and tactile click ensures correct, consistent, and repeatable measurements. Get test results in seconds in three easy steps.SAVE NOW on Christmas Sales Offers below!
Available In Stock. |
| This Christmas Accu-Measure Fitness 3000 Personal Body Fat Tester ships for FREE with Super Saver Shipping. |
Price : Click to Check Update Prices Please. |
